““To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other.”
5 min to establish your heaviest Power snatch.
400 m Dumbbell Farmers Carry 55/35lbs
5 Burpee penalty for every time the weights are set down. Burpees can be done upon setting down the weight or at the end of the 400m but included in the time.