9/12/13…..THURSDAY…REST OR MAKE UP

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2 thoughts on “9/12/13…..THURSDAY…REST OR MAKE UP

  1. Good WoD today thanks to coach Tony.
    “Nate”
    20 minute AmRamp
    2 Muscles ups
    4 Hand stand push ups
    8 kettle bells swings 70lb

    -16 Rounds RX

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