9/16/13…….MONDAY

Thank all of you for coming out to support Savo in his fight!  It was a great feeling to hear many of our family members cheering him on. Savo fought a tough fight but  fell short of the win against the seasoned vet. Of course we head back to gym to prepare even harder for the next one. Thats what UTC warriors do.   Trust me when I say “he will be back!”

Workout Of the Day
Power Clean
Find your 1 rep max

then
For Time
21-15-9
Power Snatch 85/55
Push Up
Box Jump 24/20

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17 thoughts on “9/16/13…….MONDAY

  1. Power clean only 115# today
    WOD: 10:50 RX
    Those push ups!!!
    But happy I got to work out with Vans!!! 😜

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