9/19/13…..Thursday….rest or make up

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2 thoughts on “9/19/13…..Thursday….rest or make up

  1. Used this day to destroy what was left of my legs.
    Back Squats
    225 x5
    245 x5
    265 x5
    295 x5
    315 x5

    Front squats

    225 5×5

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