AMRAP in 20 Minutes
Max Rep Push Press(115/85)
Max Rep TTB
(once you put down the bar, move to TTB, once you drop off the bar move to the run)
(score is total reps, run counts as 1 rep)
500M Row at an easy pace followed by Mobility of Choice
This entry was posted in WOD on May 22, 2014 by Crossfit Santa Clarita.