6/30/14…. Monday

3 rounds:
Run the block
30 air squats
20 push ups
10 burpees
15 min cap.

20140630-232304.jpg

Advertisements

2 thoughts on “6/30/14…. Monday

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s