8/29/14……Friday

Power clean 1 rep max

Then,
Complete as many rep as possible in 10 minutes of:
3 Power Cleans (135/95)
3 Bar Facing Burpees
6 Power Cleans
6 Bar Facing Burpees
9 Power Cleans
9 Bar Facing Burpees
12 Power Cleans
12 Bar Facing Burpees
15 Power Cleans
15 Bar Facing Burpees

20140829-085036.jpg

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