9/30/14…..Tueadsy

Overhead squats 3-3-3-3-3
21-15-9
HR Pushup
30-20-10
Wall Balls

Cash out: 7min max double unders

post times and reps to comments

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One thought on “9/30/14…..Tueadsy

  1. A bit under the weather & sore, but had to keep movin’

    OHS
    75×3
    75×3
    85×3
    85×3
    105×3

    WOD- 4:22 10# WB under the line

    267 DUs

    I sucked today ūüė£

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