11/25/14…..Tuesday

Thanksgiving schedule 11/27/14: 9am class ONLY! all other classes are xld. Thank you

Workout of the day
EMOM x10
3 Hang Power Clean @ 70-80% of 1rm Power Clean

4 Rounds:
5 Deadlift 225/155
10 Pull-ups
50 Double-Unders

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