1/6/15…..Tuesday

Metcon
Death By Snatches.
Every 1:30 do:
max 25 minutes
1 Power Snatch (115/85)
30 Double Unders
2 Power Snatch
30 Double Unders
every 1:30 add 1 Power Snatch but DU stay the same

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2 thoughts on “1/6/15…..Tuesday

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