1/16/15…..Friday

Complete for time: 30 Deadlifts 30 Plate Thrusters 800 Meter Farmer’s Carry 30 Plate Thrusters 30 Deadlifts Deadlift Weight – 225/155 Plate Thruster – 45/25 Farmer’s Carry – 53/35

IMG_5198.JPG

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s