3/10/15…..Tuesday

Attention:

– From now on Thursday 6:30am is no longer available

– This Saturday 14th there will be no class due to competition

 

Workout

Power Clean 2RM

then,

15 MINUTE EMOM
2 X Power Cleans 155/135# on the minute
As Many Reps as Possible of Double Unders for the remainder of the minute

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