5/5/15……Tuesday

Happy Cinco De Mayo!

“Dirty 30”

For Time:
30 Box Jumps (24/20”)
30 Jumping Pull Ups
30 Kettlebell Swings (35/20#)
30 Walking Lunges
30 Knees-to-Elbows
30 Push Press (45/35#)
30 Hip Extensions
30 Wall Balls (20/14#)
30 Burpees
30 Double unders

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