7/14/15…..Tuesday….. Paleo Day 37

EMOM for 10 min. perform:

-1 hang clean,

-1 clean

(Start at 50% 1rm, increase weight ea. set and finish HAP for the complex)

 7 min. AMRAP of:

-10 burpee,

-10 alt. kb snatch (53/35)

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2 thoughts on “7/14/15…..Tuesday….. Paleo Day 37

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