7/15/15…..Wednesday…Paleo Day 38

Deadlift: 5 x 5 @ 75% 1rm

10 rounds for time of:
-4 box jump 

-8 ball slams 

-Run 100 m.

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5 thoughts on “7/15/15…..Wednesday…Paleo Day 38

    • Hey Kevin,

      I registered our team for the competition. when you register go to “Join a Team” and register under the team name “UTC – KD”. Let me know if you have any issues.

      Dennis

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