7/20/15…..Monday ….Paleo day 43

  
Make sure you are registered competitors.
WOD #1

7 Minute AMRAP

Partner “A”

10 Pistols-rx 10 Air Squats-int.

10 Dumbbell Snatches 55/35-rx 35/20-int.

Partner “B”

AMAP Box Jumps
Partners will switch position every minute on the minute and will be scored for total rounds and reps to include box jumps.

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