7/21/15……Tuesday

“Cobra Kai”AMRAP 3

6 Front Squat  135/95

6 Burpees Over the Bar

-Rest 1 Minute-
AMRAP 3
Double Unders

-Rest 1 Minute–
AMRAP 3
6 Front Squat 135/95

6 Burpees Over the Bar

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4 thoughts on “7/21/15……Tuesday

  1. Correction on the white board wrote things backwards again! 😁😜.
    2rds +2 burpees /185 singles/ 2 rds RX
    AY nako naman! Lol

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