10/28/15……Wednesday 

WOD “”HEAVY ANNIE”

50 II Unders

50 Sit Ups

5 Heavy Squat Cleans

40 II Unders

40 Sit Ups

4 Heavy Squat Cleans

30 II Unders

30 Sit Ups

3 Heavy Squat Cleans

20 II Unders

20 Sit Ups

2 Heavy Squats Cleans

10 II Unders 

10 Sit Ups 

1 Heavy Squats Cleans

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