1/16/16….Saturday 

Teams of 2, One Person Working at a time. Movements and reps can be split up any way.
AMRAP 6 Minutes
Pull ups x 10
Double Unders x 30
AMRAP 10 Minutes
10 Power Cleans (95/65lbs)
20 Box Jumps 
AMRAP 10 Minutes
15 Push Presses 
15 toes to bar

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2 thoughts on “1/16/16….Saturday 

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