2/22/16….Monday

  
Festivus Games

WOD 3 – Happy Hour at the BarPart 1 – 12, 9, 6, 3 for time
With a running 8 minute clock …
– Sumo-stance high pull

– Hang clean

– Shoulder to overhead
Male Intermediate – 115lbs

Female Intermediate – 75lbs
Male Novice/Masters – 85lbs

Female Novice/Masters – 53lbs
Part 2 -Total Bar-Over Burpees in Remaining Time

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