5/31/16……Tuesday

A) 10′ EMOM
Power Clean and Jerk with 65% of 1RM
B) 10′ EMOM
Odds 3 Ring MU, 3 Bar MU, 9 C2B or 9 Kipping Pull Ups
Evens KB Swings Heavy
C) Death by HSPU; scale to your most common version

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